1:30 of Bikram hot yoga in Fitzroy.... swine flu be damned!

Iyengar yoga

1hour of Iyengar yoga 

- very different to Bikram, and really felt this through my whole body! 

Bikram Yoga

One and a half hour session at Bikram Fitzroy - not convinced that yoga at 40C is actually good for you, however my flexibility seems to be improving!