Friday, 3 April 2009

Princes park

3.2 km run for 12'48'' (finally under 4'/km!)

followed by:
*20 burpies
*20 pushups
*20 situps
*30 pullups

3.2 km run for warmdown
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)