Gym Jones strength workout

Workout:
Six-Way BB Complex:
6x Deadlift + 40, 60, 70
6x Row +
6x Hang Clean + 40, 60, 60
6x Front Squat + 40, 50, 60
6x Back Squat + 40, 50, 60
6x Push Press + 40, 50, 60
6x Push-up
One set each @ 75#, 85#, 95#, 3 sets total
Then:
10x2 OHS @ 80% 1RM 28kg KB
Rest 3 minutes between
Then:
2x TGU (each) + 24kg
15m Flying Burpee +
15m Walk
Seven Rounds

oh man!